True Voice Creations; promoting Holistic Voicework
for Confidence, Wellbeing and Creativity
for Confidence, Wellbeing and Creativity
Welcome to the Library & Shop
Welcome to the Library & Shop
This page will continue be populated with a range of digital self-study resources which will be helpful in supporting you on your vocal journey. Upon successful purchase; your media files can be downloaded directly to the device of your choice.
Learn more about the 5 Elements of Voicework® learning methodology here. If you wish to work with us directly or participate in any training programmes (both in-person and online) - you can see a full list of services we offer here.
Learn more about the 5 Elements of Voicework® learning methodology here. If you wish to work with us directly or participate in any training programmes (both in-person and online) - you can see a full list of services we offer here.
Where to begin?
Where to begin?
Depending on your learning style and particular area of interest, you may be drawn to explore different types of media or specific areas of vocal development. Both Grounding and Breathwork are incredibly supportive practices which can be explored standalone; however they also serve to enhance other practices by creating qualities of presence and stability before you move into deeper work. If you are new to Bodywork or Voicework I would recommend familiarising yourself with these tools as a starting point.
Recorded extract from a Guided Breathwork session held online. (Please note audio quality of this file is diminished as taken from Zoom)
Audio Guides
Audio Guides
If you are curious about or new to guided meditations, a good place to start is with a Grounding Practice. See link below to access a free download of a Grounding Meditation.
No previous experience with meditation practice is necessary. The guided visualisations and journeys are non-denominational and suitable for anyone who is curious to develop their self-awareness and connect with any of the themes and topics listed.
*If you have specific underlying health issues that you feel could be problematic in regards to deep relaxation or breathwork, please seek professional clinical advice before undertaking anything which you feel may put you at risk.* Please contact me directly if you have any queries or concerns.
Video Guides
Video Guides
My True Voice Worksheet - Supporting Video Guides
My True Voice Worksheet - Supporting Video Guides
The My True Voice Worksheet is a free resource you can download below. If you feel you would benefit from some additional support to help you get the most out of this reflective tool, you might enjoy these additional videos to enrich your explorations. These videos offer a more in depth understanding of resource and will invite you to incorporate additional practices that will support you to deepen the quality of your insights.
Worksheets
Worksheets
These resources are great check in tools which can be used again and again; repurposed with a different intention or focus to support you in developing greater insight and self awareness around your relationship with your voice and your vocal development practice.
This worksheet is a versatile creative tool designed to prompt personal reflection on your vocal identity. The resource is accessible and can be adapted intuitively; working well as a template to accommodate both visual and written responses.
Our vocal reference point can vary each day. In order to direct our course with a training focus; it is first important to understand our patterns of movement in expression.
Tracking your steps and shifts through your daily habits provides you with a guide and an anchor point as to where you are.
Tracking your steps and shifts through your daily habits provides you with a guide and an anchor point as to where you are.
Merchandise
Merchandise
SING FREE is a brand which has been created to promote and raise awareness about Holistic Voicework. You can find a range of sustainable products at singfreestyle.com
SING FREE is a brand which has been created to promote and raise awareness about Holistic Voicework. You can find a range of sustainable products at singfreestyle.com
Please note that in addition to the 5 Elements of Voicework Methodology; True Voice Creations makes reference to assessment and awareness tools outwith its principle field of expertise.These additional frames of reference enable clients to be appropriately referred and signposted on to additional support resources where needed.
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