Our vocal reference point can vary each day.
In order to direct our course with a training focus; it is first important to understand our patterns of movement in expression.
Tracking your steps and shifts through your daily habits provides you with a guide and an anchor point as to where you are.

Observing the changes and development present in your relationship to your voice and how that is being expressed through the activities you are engaging with offers clarity, insight and inspiration. It means when we come to navigate more challenging terrain; we have an understanding of how we typically respond and what habits we are naturally drawn to or rely on.