Considering personal intentions and taking additional time to prepare prior to approaching a task can facilitate a more connected and engaged experience. Setting the tone to move into a creative and playful space somehow feels more inviting than trying to persuade yourself to 'do the exercise'.
If you feel you would benefit from some additional support to help you get the most out of your My True Voice Worksheet, you might enjoy these additional videos which I have created.
If you feel you would benefit from some additional support to help you get the most out of your My True Voice Worksheet, you might enjoy these additional videos which I have created.