Holistic Voicework for Confidence, Wellbeing & Creativity
You may be simply curious about your voice or you may be a professional voice user. Holistic Voicework is a great tool for musicians and non-musicians alike and there is an entry point for all abilities. Voicework can be helpful for vocalists, actors, teachers, presenters, creatives and anyone who is seeking to develop a better relationship with their voice. 

What is Holistic Voicework?

Holistic Voicework is an approach to working with the voice in a multidisciplinary way. The principle behind this is based on the idea that the nature of voice is complex and is affected by a wide range of factors which all merit development. It is a common theme to work in a person-centred way and to perceive the voice as relating to the whole person, rather than just their vocal mechanism. There are many different practitioners who work with the voice in a holistic way and each has a unique approach to their discipline.
Holistic Voicework has the potential to be utilised as a powerful therapeutic tool and as a result can create significant shifts in your life. Therefore it is important to find a practitioner who resonates with you and can support to to feel safe and comfortable in any work you do together. Your sessions should provide a safe space to explore your voice in a way that feels comfortable to you.

  How can Holistic Voicework support me? 
Holistic Voicework is a philosophical approach to personal development as well as a learning methodology. A wide variety of tools and exercises inspired by different disciplines are incorporated into this system. The results you will see from engaging with this work will be a direct reflection of how you choose to engage with it. Clear health benefits can be measured in relation to the effectiveness of breathwork, singing and exercise, for example. There are a significant number of studies supporting these claims, and the music and medicine intersection is a growing field in its own right. True Voice Creations makes no specific clinical claims of the application of Holistic Voicework whilst acknowledging the power of this medium to create lasting positive personal shifts for those who practice it. The nuance of your Emotional, Psychological and Spiritual and Creative Wellbeing are down to your intention, application and engagement with recommended practices. Your life journey is a personal one, and Holistic Voicework is a valuable companion to carry with you to meet opportunity and challenge alike, with a set of tools to support your unfolding expression. 
 
 Having a regular Holistic Voicework practice has helped me connect with myself more fully and enabled me to cultivate new life skills which I apply on a daily basis. Here are some elements to consider drawn from my personal experience. 

  • Rebuild trust in yourself
  • Stimulate your creative expression
  • Bring deeper focus and clarity of purpose
  • Develop clearer articulation in your ideas
  • Provide a clear pathway for your personal development
  • Increase your energetic sensitivity and awareness
  • Cultivate self-compassion and understanding
  • Nurture healthy outlets to process trauma
  • Deepen social communication skills 
  • Strengthen personal resilience
  • Enhance health and wellbeing awareness
  • Create opportunities to relieve stress and tension
  • Recognise your own needs more effectively
  • Learn to respect your energetic boundaries
  • Empower your self-worth and confidence
  • Open your emotional field
  • Provide you with transferable skills and tools
  • Offer you a container for sacred space and healing work
  • Encourage you to expand beyond your perceived limitations
  • Invite responsibility and accountability into your self-care 
  • Activate your passionate interests
  • Awaken your Spiritual curiosity

 The True Voice Creations approach:
5 Elements of Voicework 

5 Elements of Voicework is an integrated therapeutic approach to personal development that promotes confidence, wellbeing and creativity. The aim of this work to cultivate balance and harmony through strengthening your vocal expression.
My methodology is based on the Chinese philosophical framework of the 5 Elements; Mental, Wood, Earth, Fire and Water which are likened to 5 areas of importance within vocal development; Psychological, Physiological, Social, Emotional and Spiritual.

This is a practice that will support you for life, offering new insights throughout your differing stages and seasons. The power of working holistically with these 5 Elements offers the potential for our authentic vocal expression to be fully realised and expressed.

Finding your True Voice is a continual learning journey, not a final destination. Equip yourself with the necessary skills to be able to navigate your own path with confidence, purpose and authenticity.
 5 Elements of Voicework: an accessible learning system which can be tailored to your needs 

 Pyschological 

 The power of our mind, how we learn and what we think about our voice. 

 Emotional 

 The awareness of our feelings and how we allow these to be communicated. 

Physiological

 The health, wellbeing and strength of our body instrument. 

Social

 The relationships we have extending out into the wider community and how these connections shape our expression. 

Spiritual

 The beliefs we have about life and the Universe, and how these inform our conceptual framework of voice 

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 These interconnected qualities are all aspects important to voicework. It is possible to explore each component individually in more depth or simultaneously and side by side.
The overall aim in this Holistic approach is to bring all elements of vocal development into balance and resonance with each other; to invite our fullest, most authentic personal expression.
 

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    5 Elements of Voicework offers the learning tools you need to support your unique vocal journey    
Please note that in addition to the 5 Elements of Voicework Methodology; True Voice Creations makes reference to assessment and awareness tools outwith its principle field of expertise.
These additional frames of reference enable clients to be appropriately referred and signposted on to additional support resources where needed.
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