Vocal Health is a multidisciplinary field and there are many specialists who work within specific branches. “Voice Care” and “Vocal Health” are good starting points if you wish to do your own research or identify Practitioners in your local area.

• I have created a free Vocal Health Awareness Guide suitable for beginners accessible HERE
• If you have concerns about changes in your voice approach your GP for further support.
• To access helpful information on Vocal Health for performers as well as Clinician Consultations, Training and Learning Resources consult the British Association for Performing Arts Medicine (BAPAM) website: bapam.org.uk/
• To explore educational training resources in Vocal Health consult the Vocal Health Education website: vocalhealth.co.uk/

• Music Support offers assistance to those involved in the UK music industry experiencing substance use, addiction and/or mental health challenges: musicsupport.org/
• Tonic Music provides music industry-specific mental health support: tonicmusic.co.uk/tonic-rider
• Music Minds Matter is a mental health support avenue for all those working In music coordinated by Help Musicians: helpmusicians.org.uk/get-support/mental-health
• Music Industry Therapists Collective (MITC) provides therapeutically-informed education and Counselling and Pyschotherapy services to those working in the music industry: musicindustrytherapists.com/

• We Are Here Scotland are a support organisation specifically for Black, Minority Ethnic, Asylum Seeker, Refugee and Migrant women and girls have collated a list of mental health and wellbeing organisations you can access HERE
• Samaritans Scotland have produced a comprehensive list of additional support organisations categorised by topic which you can access HERE
• Mind have collated a list of support resources available to young people you can access HERE
• Drinkline: 0300 123 1110
• Samaritans: samaritans.org 116123
• Mind: mind.org.uk 03001233393
• Papyrus Hopeline247: papyrus-uk.org/papyrus-HOPELINE247 08000684141
• Shout: giveusashout.org text MUSIC to: 85258
• Scottish Association for Mental Health: samh.org.uk
• Mental Health Crisis Team (Greater Glasgow): nhsggc.scot/your-health/heads-up-mental-health-support/ 01412111430
• Scottish Child Law Centre: sclc.org.uk 08000983952
• LGBTQ+ Health: lgbthealth.org.uk/
• Amina (Muslim Women’s Resource Centre): mwrc.org.uk/
• Glasgow Women’s Aid: glasgowwomensaid.org.uk/ 01415532022
• Say Women: say-women.co.uk 01415525203
• Speak Out Scotland: speakoutscotland.org
• Rape Crisis Scotland: rapecrisisscotland.org.uk/