Permission to​​​ reconnect
awaken your elemental voice

 Join this free challenge and set your Vocal Journey in motion. Empower yourself with accessible exercises which can be easily adapted to suit your learning style. You will be able to safely integrate these into your daily routine and continue exploring them independently as part of your ongoing vocal and personal development. No previous experience with voicework is required. Wherever you are, whatever your story, your voice is welcome here.​​​​​​​ 

Intention. Action. Expression

Over 3 Days: Daily Exercise, Creative Prompt and Reflection Point (25th - 27th August)
Integration Session: Bringing these tools together into a coherent structure to support further exploration (1st September)

Hello, my name is Lise

I will be holding space for you to explore your internal communications and how these shape your external expression; sharing some simple and effective tools which can be easily integrated in your daily routine.

These few days will offer you the opportunity to:

dedicate some quality time towards your ongoing personal development
cultivate improved self-awareness; gaining valuable insights about your desires and motivations
access deeper levels of clarity and understanding around your personal needs
energise yourself creatively; fuelling your inspiration
 You will receive daily exercise and reflection prompts by email between 25th - 27th August. You are invited to engage with these prompts independently. There will be a few days breathing room for you to be able to explore this work at your own pace as well as consider any questions that emerge as a result of engaging with these tools. You are welcome to bring these reflections along to the Integration Session which will be taking place on September 1st 7pm - 8.30pm GMT. ​​​​The challenge culminates with this 90minute class which will be delivered live on Zoom. This will consist of a taught portion, Q&A section as well as the opportunity to learn about upcoming offerings designed to support the next stage of your Vocal Journey.
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This free challenge begins​​​​​​​  in:

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 Sign up for the
​​​​​​​reconnect challenge 

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​​​​​​​Your Facilitator 

Lise Mitchell Noble a voice specialist with a passionate interest in authentic vocal expression.

Lise promotes Holistic Voicework to support Confidence, Wellbeing and Creativity through her business True Voice Creations. Research-informed practice has been central in developing 5 Elements of Voicework; a philosophical lens to conceptualise voice as well as a learning methodology for vocal (personal) development. Her interest in voice as a therapeutic tool to support Trauma Recovery has shaped her own vocal journey to date; expressed through her Creative Practice as a Voice Artist, Songwriter and Producer. These practical applications have informed the integration of trauma-informed models (Polyvagal Theory) into the delivery of 5 Elements of Voicework; inspiring deeper exploration of the intersection of Music and Medicine.

Lise's research interests are: Voice and Identity, Voice and Trauma, Ethnomusicology, Social Anthropology, Sociology, Popular Music, Music and Medicine.

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