Holistic Voicework for
Confidence, Wellbeing & Creativity
Exploring the voice within the safety of a group is an enjoyable and rewarding experience.

What can you expect from a Confidence Building Vocal Workshop? 
Somatic Practice
Physical warm ups and body awareness exercises to ease tension and support functional vocalisation 
Performance Skills
Working with style and presentation in how we communicate through our vocal expression
Open Discussion
Participant-lead experiences; groups have the opportunity to talk about their conceptualisations of voice

Reflection
There is ample time in workshops to allow everyone to contribute feedback and assessment of their experiences of the learning process
Songwriting
Writing tasks are a great way to introduce aspects of composition and allow space for the voice to be expressed through a different medium 
Guided Visualisations
Miniature journey prompts to promote an understanding of all the different elements within Holistic Voicework  
Breathwork
Introducing this tool for the purpose of both emotional relaxation as well as conditioning and toning the body 
Sound Exploration
Safe space to express tone, timbre, pitch, volume and duration through group toning exercises.
Improvisation
Finding ways to play and be creative with sound, melody, harmony, rhythm, texture, form, expression and
semantics
 Collaborate and share sound with others
Please note that in addition to the 5 Elements of Voicework Methodology; True Voice Creations makes reference to assessment and awareness tools outwith its principle field of expertise.
These additional frames of reference enable clients to be appropriately referred and signposted on to additional support resources where needed.
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